Mental Wellness Coaching Session

Bring peace and clarity back to your life. Our mission is to guide you towards effective goals that will:

·        Help you to reclaim order in your life

·        Discard limiting beliefs

·        Create new ways of looking at difficult situations

·        Change the way you talk to yourself

·        Understand how to regulate negative thought patterns and emotional states

·        Calming solutions

·        Elevate beyond life’s pressures

·        And so much more...

*Listening Ear Call = 30 minutes

*Discovery Call = 20 minutes

*Mental Wellness Coaching Session = 60 minutes

*Please remember, coaching is not therapy. We are here to support you in accomplishing your goals/dreams, focus on moving forward, and make sure you are heard and valued.